Pilafs are a Middle Eastern tradition and this one is a favourite! A full meal on one plate, this pilaf is a mix of perfectly seasoned ground beef, nutritious chickpeas and rice for a perfect meal of protein, carbs and vitamins. You will love the aromas in this delicious dishLean
Freshest Before: 5 days after delivery
Instructions: "Remove lid and microwave on high for 2-4 minutes."
Ingredients List: lean ground beef, rice, chickpeas, mixed spices, salt, olive oil
Calories: 419 Protein: 20 grams Carbohydrates: 57 grams Fats: 12.5 grams
Freshest Before: 5 days after delivery
Instructions: "Remove lid and microwave on high for 2-4 minutes."
Ingredients List: lean ground beef, rice, chickpeas, mixed spices, salt, olive oil
Calories: 419 Protein: 20 grams Carbohydrates: 57 grams Fats: 12.5 grams